Oct 10, 2019

While many companies build gyms for physical wellness we really need to create more spaces and interactions that feed the soul and our minds. I'm a huge believer in the power of the arts. We need more arts in the workplace not just gyms and table tennis. Singing classes, painting, dance are all great ways to relieve stress, express yourself, be part of joyous activities. Abd at work, we can really all do some more looking after the people around you , checking in with your teams and every person who works with you. A conversation, sincere encouragement and your support can make a difference. #worldsmentalhealthday #wellbeing #health #knowyourpeople #makethechange #empathy #kindness