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Nov 30, 2021 know..err" while speaking and presenting? It happens to a lot of us! How can we #speak #without #fillers ?
Here are a few tips to eliminate fillers from your speech
1) Visualise short sentences when speaking
2) Visualise the full stop punctuation. Use the full stop to assess what you've said and move on to the next sentence. It takes only a second but does wonders for conscious, intentional speaking
3) Practice quality speaking by recording yourself. Try speaking a paragraph of content. Do several takes by first slowing down and removing fillers, and then increasing the pace again without the fillers.
Speaking with impact is like a sport! It takes a lot of practice and muscle work. Wishing you the best in your practice.

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